E Komo Mai
“I believe in the power of a healer, to hold space for you, while your body – your best healer – heals itself.”
Heather Kramer
Rooted Flight Hawaiian Healing
Immerse yourself in the ancient art of Lomi Lomi massage, a deeply rejuvenating Hawaiian healing ritual that nurtures your body, mind, and soul. With flowing, rhythmic strokes that mimic ocean waves, this transformative experience melts away tension, restores balance, and awakens a sense of profound serenity. Let the soothing touch of Rooted Flight transport you to a state of pure bliss—where healing in harmony and relaxation become one.
Honoring Lineage
Rooted Flight sessions are based in ancient Hawaiian healing practices, taught by Jeana Naluai founder of Hale Ho’omana. Born on the big island of Hawaii, Heather harnesses inspiration through the energy of the ‘aina.
With years of practice and a deep passion for healing, Heather has woven together a rich tapestry of other techniques as well.
Each touch is infused with intuition and the wisdom of experience.
Surrender to Rooted Flight’s unique fusion of healing modalities, designed to restore, renew, and awaken your body’s natural balance.’
Medicinal
Rooted Flight uses a curated set of “the works” to help you heal
Hot Stones
Pele & heat work together to transform the connective tissue, softening it & aiding its release. Can be an entire ili ili treatment or incorporated into deep tissue lomi massage.
Clay & Oils
Exfoliation, wraps, spa style facials using only the best products.
Massage
Connect with Heather to experience a new level of relaxation & healing.
Rooted Flight alternates locations offering seasonal therapeutic healing massage sessions between Maui & Central PA
Outcalls
Enjoy the comfort of your own home or vacation property where Heather will happily come meet you.
Yoga Practice
Heather’s Vinyasa Fusion yoga classes embody the spirit of Aloha. Focus on building strength, core awareness and challenging balance. Heather plays off the energy of her class, sometimes moving through a slow flow, while other times engaging in a power flow vinyasa fusion.
Feel the flow through your breath!
Take Flight
Let Heather help you with your journey to empowerment, through the inquiry, discovery, and practice of Hawaiian Healing. Get in touch by sending her a message.
Follow Heather
Studio Hours
Appointment Based
License
Hawaii: MAT13980
Pennsylvania: MSG016050
Locations / Address
Maui, Hawaii
Pennsylvania