
Hawaiian Healing Services
Traditional Lomi Lomi Massage & La’au Lapa’au Spa Treatments
All Rooted Flight experiences include the following within chosen treatment time:
Client consultation
Hawaiian pule
Lomi modality / body treatment of choice
Hot stone work on feet
Therapeutic hot towel
Customized, applicable essential oils
What to Expect
Experience a personalized journey with Rooted Flight’s therapeutic healing sessions, tailored in duration, pressure, and intensity to meet your unique needs.
Each session begins and ends with a traditional Hawaiian pule (prayer chant), cultivating intentional healing. Utilizing light to deep pressure, Lomi Lomi intentionally sends focus as deep as the bones, flushing tissues and directing the body’s fluids toward the heart.
Heather enriches your healing experience by incorporating modalities such as cupping, essential oils, therapeutic hot towels, and Ili Ili (hot stones) to transform & soften connective tissue throughout your session.
In-Studio
Step into a sanctuary of healing and relaxation. Rooted Flights studio is an inviting space designed for deep restoration and renewal. Surrounded by calming energy and thoughtful details, here you are welcomed to unwind, reset, and reconnect with your well-being in a peaceful, private setting.
$135
60 minute |
$135 |
75 minute |
$155 |
90 minute |
$175 |
105 minute |
$195 |
120 minute |
$215 |
House Call
Enjoy the comfort of your own home where Heather will happily come meet you. All travel or outcall appointments include client consultation and all the Hawaiian Healing Services detailed above.
$160
60 minute |
$160 |
75 minute |
$180 |
90 minute |
$200 |
105 minute |
$220 |
120 minute |
$240 |
Additional
Heather offers 30-60 minute exfoliations, wraps, and facials to accommodate additional healing & body service needs.
$75
(30 Minute Experience)

Lomi Lomi
E Komo Mai – A warm Hawaiian welcome, meaning “Come in” or “You are welcome here.”
Lomi Lomi – A traditional Hawaiian healing massage identified by rhythmic, flowing strokes intended to align your physical & spiritual body, connecting you to your ancestors.
Pule – A sacred Hawaiian prayer or chant , often offered before a session to invite guidance, protection, and spiritual connection.
Ha – The sacred breath of life, essential in Hawaiian healing practices for grounding and energy flow.
Hāpai – Hawaiian for “to carry” or “to lift,” often referring to pregnancy; in massage, it relates to prenatal care.
ʻIli ʻIli – A Hawaiian hot stone massage using smooth, heated stones to soothe muscles and enhance relaxation.
Aloha – More than a greeting, it embodies love, compassion, and the essence of connectedness in healing.
Hapai (Prenatal) methods available
Pule (prayer chant) to open & close for positive healing intentional support.
Ili ili
Hawaiian hot stone massage
Pele & heat work together to transform the connective tissue, softening it & aiding its release. Can be an entire ili ili treatment or incorporated into deep tissue lomi massage.
Follow Heather
Studio Hours
Appointment Based
License
Hawaii: MAT13980
Pennsylvania: MSG016050
Locations / Address
Maui, Hawaii
Pennsylvania